Liquid gold chicken laksa

Chef, cookbook author, food TV producer, podcaster, food stylist and writer Sam Parish brings her internationally inspired flavours along with the mantra of “MOFMOF” or “minimum of fuss” recipes to abode. Watch this space for more of Sam’s simple, fuss-free recipes that respect the ingredients to carry the flavour for everyday foodies at home.

Freekeh broccoli salad

Fresh, filling and loaded with colours and textures, this is the perfect salad for work lunches or entertaining. Unlike most grains, freekeh is packed full of flavour, taking on a delicious smoky flavour. If you don’t have freekeh, use any other grain you have at home. Serve this with your choice of protein.